Raw Walnuts promotes healthy gut, manages diabetes, lower blood pressure and also reduces the risk of cancer. These are consist of plant protein, nutritional fiber, magnesium, iron, thiamine, niacin, nutrition E, vitamin B6, potassium and zinc among many others. These can be eaten directly or can be used in making of sweets and bakery products. Due to the high level of omega-3 fatty acids in walnut helps to ensure the proper functioning of the heart. Offered Raw Walnuts are packed in a tamper proof packaging to give long shelf life.